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Join date: Aug 1, 2020
Posts (8)
Jan 13, 2022 ∙ 5 min
5 CORE Healthy & Easy Meal Tips for the Family
As a health conscious woman, not only is my overall health important, my family's health is just as essential. Many of you understand...
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Dec 12, 2021 ∙ 3 min
Favorite CORE Exercise Equipment for Working Out At Home
https://astoria-activewear.com/?rfsn=6264738.d9f7c2 Since I was a child, I have always been a tomboy. I was rough, tough and loved the...
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Mar 29, 2021 ∙ 2 min
Plank-in' Along So Patiently
If any of you have tried to build your core muscles, you know it requires discipline, strength and patience. If only the things we want...
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Dr. Candus
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