By purchasing this product, you understand that it is a Digital Product.
WHAT YOU WILL RECIEVE:
Spiritual Health:
- 2-Day Fasting Guide
- 2 Days of exclusive devotional readings and journal templates from my latest book, THE CORE of Everyday Life: 365-Day Devotional and Journal
- 10 Daily Planning Templates
- 9 Spiritual Fruit Guides
Diet Health:
- 10-Day Meal Plan (Including 2-Day Fast) (Breakfast, Lunch and Dinner)
- 9 Healthy Recipe Cards From Meal Plan, including smoothies and drink options
Physical Health:
- Exclusive 12 minute CORE workout exercise video along with modified exercises
- Exercise Guide with additional exercises
NO GYM REQUIRED!!!
For workouts, the following is not required, but highly recommended:
- Medicine ball (5-10 pounds) or a pair of dumbbells (5-10 pounds) (You will notice I am using dumbbells).
- Yoga mat for support
- Jump Rope
- Stopwatch
- Towel
- Water
You also agree that you have read our refund policy.
As we offer digital products and services, unfortunately we can’t offer you a refund or exchange.
10-Day CORE Health Challenge
$15.00Price
I am not a fitness expert or certified trainer. What you will recieve are tips, items and exercises I use each day to stay spiritually and physically fit.
Please work at your own risk. If you have underlying health issues, please consult with your doctor prior to participation.